LEARN MORE ABOUT TRAUMA INFORMED PRACTICES
My mission is to spread this knowledge in Edinburgh & The Lothians, creating safer, more compassionate spaces where individuals and communities can heal and thrive.
Through my partnership with The Mental Wellbeing Company, I'm committed to bringing together trauma informed practices and positive psychology to make it accessible to all.
As a Certified Trauma Informed Coach through The Mental Wellbeing Company, I’ve completed the ICF and CPD accredited Somatic Trauma Informed Coaching Certification and am part of the Trauma Informed Professional Network, which is the fastest growing community of trauma informed professionals in the world.
This high-level certification has equipped me with the knowledge and skills to deliver transformative workshops and 1:1 coaching sessions that prioritise the mental health and wellbeing of your team, your students or yourself.
Passionate about creating trauma informed schools, workplaces, and communities.
Certified Trauma Informed Coach through The Mental Wellbeing Company
Completion ICF & CPD Accredited Somatic Trauma Informed Coaching Certification
17 years of a successful full time therapy and coaching practice
Trained in Hypnotherapy, NLP, EFT, Parts Therapy, Brainspotting, Positive Psychology and Stress Management.
Now, she's dedicated to sharing these life-changing tools with the world.
BSc (Hons) Post Grad Certificate in Applied Positive Psychology & Coaching Psychology
Somatic Experiencing Practitioner
Brainspotting Phase 4
Internal Family Systems Level 3
Certified Somatic Trauma-Informed Coach
Certified High Performance Coach
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused)
Practitioner Clinical Hypnotherapist & Master Hypnotherapy Trainer
Certified Breathwork Teacher
Cold Water Therapy Practitioner
Polyvagal Informed Advanced Certificate in Domestic Abuse
Safe & Sound Protocol Practitioner
Forbes Coaches Council
215,000+ Followers
Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.
Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.
Empowerment